Cable rows are a really efficient way to give a few key parts of your body a good workout. Find out what muscle group cable rows work with help from a fitness industry professional in this free video clip.
Expert: Katherine Vega
Filmmaker: Rudolph Narcisse
Series Description: You should always be well aware of the muscle groups that are in use every time you do a particular workout routine. Find out more about muscle groups and strength training with help from a fitness industry professional in this free video series.