Certain waist exercises are great for senior men to do right in their very own homes. Learn about waist exercises at home for senior men with help from a fitness minister and certified peak performance coach in this free video clip.
Expert: Jay Jones
Filmmaker: James Goodwin
Series Description: The exercises that you choose to do on a daily basis should always be geared towards exactly what it is that you're trying to accomplish. Get tips on various exercises you can do anytime with help from a fitness minister and certified peak performance coach in this free video series.