If you're trying to reduce your overall leg size, one thing you're going to want to start focusing on is your squats. Do a squat workout to reduce leg size with help from a Pilates instructor in this free video clip.
Expert: Zayna Gold
Bio: Zayna Gold has starred in and produced two Barre DVDs, and is the founder and co-owner of Boston Body, with five locations in the Boston area.
Filmmaker: Brandon Somerton
Series Description: Working out is all about making sure that your fitness routine can help you achieve the goals that you actually have. Get tips on fitness with help from a Pilates instructor in this free video series.