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Gluteus Maximus Exercises for the Elderly : Fitness Exercises & Training

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Published by Admin in Fitness
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Gluteus maximus exercises for the elderly include a special type of hip flexor stretch, among others. Find out about gluteus maximus exercises for the elderly with help from a nutrition and fitness expert in this free video clip.

Expert: Dr. Len Lopez
Contact: www.workhorsefitness.com
Bio: Dr. Len Lopez is a nutrition and fitness expert, and author of "To Burn or Not to Burn - Fat is the Question," and the developer of the "Work Horse Fitness Trainer."
Filmmaker: Andrew Conway

Series Description: When picking out exercises to do on a regular basis, you need to keep your goals firmly in mind. Get tips on great fitness exercises with help from a nutrition and fitness expert in this free video series.

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