Losing weight without the help of drugs or surgery only requires motivation to stay active, exercise and cutting down on too many carbs. Get fit the natural way with advice from a certified personal trainer in this free video about losing weight without drugs or surgery.
Expert: Tanya Batts
Bio: Tanya Batts has been a certified personal fitness trainer for more than 11 years. She specializes in Pilates, yoga, combat cardio, aerobics, core conditioning and overall strength training.
Filmmaker: Reel Media LLC