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Exercises for the Frontal Plane of Movement : Fitness & Body Health

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Published by Admin in Fitness
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Exercises for the frontal plane of movement will be things like the lateral lunge, which is also great for your glutes. Find out about exercises for the frontal plane of movement with help from the only chiropractor in Los Angeles certified in Chiropractic BioPhysics in this free video clip.

Expert: Robert R. Pomahac
Filmmaker: John Wilbers

Series Description: Having a healthy body isn't just about eating right - it is also about being active. Get tips on fitness and health with help from the only chiropractor in Los Angeles certified in Chiropractic BioPhysics in this free video series.

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