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Exercise&Fitness : Calf Exercises Without Machines

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Published by Admin in Fitness
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Description

Calf exercises can be done without machines and even outside of the gym. Work your calves without machines with tips from a personal trainer in this free video on exercise and fitness.

Expert: Lisa Gaylord
Contact: www.LisaGaylord.com
Bio: Lisa Gaylord has more than 30 years in formal martial arts training and more than 20 years in the fitness industry.
Filmmaker: Paul Muller

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