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Join My Yoga for a 21-day Morning Yoga Challenge! Sign up now: http://bit.ly/1pxqiTe #GreetTheSunYogaChallenge starts September 9th!
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Get to know my background with the disease so later when I upload the "Managing UC Naturally" videos you'll already know what's up. Subscribe to my channel to get those videos first: (CLICK HERE FOR MORE LINKS) Blog posts about UC: Connect with me: Facebo
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From my honeymoon! I wish I could do yoga on the beach everyday. Let me know if you liked the flow because I plan to incorporate it in future back bending videos to come! **Detox** videos for the next 3 weeks :) Stay tuned and subscribe: Connect with me:
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Yoga For Beginners - How To Reduce High Blood Pressure. In this video you can learn how to reduce high blood pressure.Check out this fitness tip and don't forget to share this with your friends !
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September is national yoga month and also the month of our birthday! (And my actual birthday too!) Oh what a month to celebrate the power of yoga! YWA turns two and we want to say THANK YOU! What an amazing Kula! Next week begins a "new thing" on the chan
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http://www.kinoyoga.com http://instagram.com/kinoyoga It's hard to translate lessons learned on the yoga mat to your life. Want to know a little more about the journey? Join me in this weekly session where I share my own personal process of how I live the
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Yoga For Beginners - Yoga For Hips & Thighs - In this video Sophie will show you a great pose for opening and increasing flexibility in the hips. this video will help you stay in shape and fit. Don't Forget to SUBSCRIBE AnandaYoga.
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Originally filmed for Kino Yoga IG: http://instagram.com/kinoyoga Find Kino more online here: http://www.kinoyoga.com Keywords: Kino Yoga, Ashtanga, Power, Strength, Yoga, Ashtanga Yoga, Fitness, Flexibility, Handstand Splits
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...IN BROOKLYN. After just getting my hair dyed pink.
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Gentle and basic, this short restorative yoga routine will allow you to get a deep stretch while relaxing in propped positions. Think of this as a glorified nap! If you don't have a bolster you can use a couch cushion or even roll and tie a blanket tightl
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What better way to lighten a dull mood than by flying with the birds. Well not quite that high but in this class you will feel the power of flight through a series of strong arm balances and one legged standing poses. For a full 1-hour version of this cla
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Amanda leads a creative vinyasa that will help you stay calm and connected. Enjoy lots of hip openers for a sweet and grounding boost.