Weight Loss Videos | Fitness, Exercises, Workouts, Programs, Recipes, Smoothies & Tips
Welcome
Login

Yoga


  • 16:31 Yoga for PMS | Yoga for Women

    Yoga for PMS | Yoga for Women

    by Admin Added 17 Views / 0 Likes

    Feeling premenstrual? Try this 15 minute gentle yoga routine to melt the tension from your body and mind. (open me!) Yoga for Women Playlist: Inversions on Period: Yoga for Cramps: Coming soon! Yoga for During Your Period: Coming soon! Subscribe to my cha

  • 00:16 Pratyahara: The Journey Inward w/ Danielle Mika Nagel

    Pratyahara: The Journey Inward w/ Danielle Mika Nagel

    by Admin Added 14 Views / 0 Likes

    New Yoga Practice on My Yoga on Gaiam TV! http://bit.ly/1vPx0dG

  • 27:32 Yoga for Weight Loss - Abs & Arms

    Yoga for Weight Loss - Abs & Arms

    by Admin Added 15 Views / 0 Likes

    In this Yoga For Weight Loss sequence we focus on the muscles of ABS and ARMS. Build strength from the inside out as we tone the lower belly and abdominal wall. Find tone and shape in the muscles of the arm as we work on balance and stability! Bring the p

  • 00:16 Advance Your Practice Yoga Series: Handstands with Kino MacGregor

    Advance Your Practice Yoga Series: Handstands with Kino MacGregor

    by Admin Added 11 Views / 0 Likes

    Advance Your Yoga Practice with Kino MacGregor in this 3-part Handstand Series! October 9th: Quest for the Press: http://www.gaiamtv.com/video/quest-press?cid=soc:youtube:myyoga

  • 04:24 Living the Yogi's Life: Plant Seeds in the Garden of our Heart, Be Patient as They Grow

    Living the Yogi's Life: Plant Seeds in the Garden of our Heart, Be Patient as They Grow

    by Admin Added 11 Views / 0 Likes

    http://www.kinoyoga.com http://instagram.com/kinoyoga It's hard to translate lessons learned on the yoga mat to your life. This edition of "Living the Yogi's Life" is all about the inner self. Join me in this weekly session where I share my own personal p

  • 32:47 'Love Yourself' Yoga Flow with Nicky Jones

    'Love Yourself' Yoga Flow with Nicky Jones

    by Admin Added 17 Views / 0 Likes

    http://www.doyogawithme.com/. Slow down and take some time for yourself with this loving, nurturing and comforting yoga class with Nicky Jones. Her emotional support and gentle guidance are perfect, making this class a lovely experience for anyone looking

  • 13:14 Yoga For Beginners Couples Yoga Part 2

    Yoga For Beginners Couples Yoga Part 2

    by Admin Added 15 Views / 0 Likes

    Yoga For Beginners Couples Yoga Part 1. Watch this super compilation of this simple set of yoga exercises, try it out and let us know what you think about

  • 03:30 Should You Practice Yoga Inversions On Your Period? | Yoga for Women

    Should You Practice Yoga Inversions On Your Period? | Yoga for Women

    by Admin Added 18 Views / 0 Likes

    Should you practice yoga inversions on your period? What style of yoga should you practice while menstruating? Find out in this 3 minute video. Please subscribe to my channel for new videos every Friday AM :) Yoga for Women Playlist: coming soon! Connect

  • 37:05 Yoga for the Upper Back with David Procyshyn, founder of DoYogaWithMe.com

    Yoga for the Upper Back with David Procyshyn, founder of DoYogaWithMe.com

    by Admin Added 12 Views / 0 Likes

    http://www.doyogawithme.com/. This class is a deep release for the shoulders and upper back, making it perfect for a variety of people, including musicians, new parents, office workers and athletes. It targets all of the muscles connecting to the upper ba

  • 02:37 A YogaToday Quick Tip With Mona Godfrey: Navasana

    A YogaToday Quick Tip With Mona Godfrey: Navasana

    by Admin Added 16 Views / 0 Likes

    Core strength is one of the most important building blocks to a safe and healthy practice. Navasana, or Boat Pose, is a favorite core stabilizing posture because of it's low impact and intense work. Ensure you're making the most out of this challenging se

  • 03:42 Build Your Plank in Yoga with Kino

    Build Your Plank in Yoga with Kino

    by Admin Added 13 Views / 0 Likes

    http://www.kinoyoga.com Keywords: Kino Yoga, Kino, Arms, Strength, Ashtanga, Yoga, Power, Flexibility, Balance, Ashtanga Yoga, Beginner, #KinoYoga, Vinyasa, Mysore, Flow, Plank

  • 14:28 Half Moon Pose - Foundations of Yoga

    Half Moon Pose - Foundations of Yoga

    by Admin Added 14 Views / 0 Likes

    Learn Half Moon Pose or Ardha Chandrasana with Adriene! This yoga pose stretches and strengthens the whole body and can help improve balance and coordination. Open your chest and your hips! Relieve fatigue and reduce stress hormones by practicing this cha

RSS