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Ab Exercises for a 50-Year-Old : Easy & Effective Exercises

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Published by Admin in Fitness
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Ab exercises for a 50-year-old require you to start by getting down on your back. Do ab exercises for a 50-year-old with help from a fitness expert with concentrations in Pilates and spinning in this free video clip.

Expert: Jenna Phillips
Contact: imonamission.com/
Bio: Jenna Phillips is a fitness expert with concentrations in Pilates and spinning. She is also a life-coach and a Holistic Wellness coach.
Filmmaker: Marton Varo

Series Description: Getting the right training in today's day and age doesn't require an expensive gym membership or even for you to leave the house of you don't want to. Learn about easy and effective exercises with help from a fitness expert with concentrations in Pilates and spinning in this free video series.

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